Recently scientists discovered that the capacity (computing power) of our brain is many times greater than previously thought. This may seem just a fun fact, but neuroscientists were really taking notes. The discovery gave an immediate answer to the question: how can our brain be as energy-efficient as we know it is? Continue reading →
The intestinal flora is a control center for various interlocking biological systems including the immune system, metabolism and neurobiology. This ecosystem’s health is integral to the healthy functioning of the host. Ecologically, in other words, we are part human part microbial soup. Continue reading →
Spending time with friends and family is experienced as enjoyable by most people. It is not only enjoyable: social connectedness plays an important role in overall health and wellbeing. Continue reading →
The brain is like a garden The familiar term intestinal flora would suggest there is merit in extending it in comparing the brain with a garden. In this "garden" you have growing not plants but synaptic connections between neurons. These are the highways used by neurotransmitters such as dopamine and serotonin. Continue reading →
Finally available: a proper alternative to Normast. Continue reading →
Ergomax is evolving; not only in size but also in what we stand for and what we believe in. Our former logo and slogan no longer reflected the latter. After much thought, sketching and working with designers we came up with a new draft late last year. Continue reading →
Eating natural, unprocessed products and taking supplements are good first steps on the road to optimum health. But sometimes supplementation is not enough to bring about substantive or permanent changes. Continue reading →
At Ergomax we are 100% sure of the quality and effectiveness of OptiPEA®. As the only provider in the Netherlands, we are offering a money-back guarantee on our palmitoylethanolamide (PEA) capsules. Continue reading →
Dark therapy is free and suitable for everyone Nowadays there are treatments for just about everything. What has happened with us human beings? Well, indeed just about everything. This is why we have sandpit therapy for people who cannot communicate, re-birthing therapy to process trauma, and snake massage therapy for relaxation and pain relief. Many of these treatments sit on the "alternative" shelf, even if they sometimes have a proven effectiveness. Scototherapie, or Dark Therapy, for instance, is not a strange form of therapy but actually a quite logical and proven system of sleep improvement. Continue reading →
Pregnancy is one of the most special moments in the lives of many women. Most women generally know what happens during these nine months. The phases of development; the body changes visibly; the growing sense of responsibility. Continue reading →
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